HypnoBirthing® HypnoBirthing® is a comprehensive childbirth program but in addition the pregnant couple will learn to use self-hypnosis, guided imagery and special breathing techniques that can help to bring about a shorter, easier, and more joyful birthing, free of harmful drugs for you and your baby. They can then birth your baby in a more comfortable manner, awake, alert, and fully in control.
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"I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time."