Labor Doula For any expecting family, a labor doula can be the answer to the ideal birth experience. We are trained to take care of the laboring mother and anyone involved in the birth by helping with relaxation, encouraging the mother, informing parents of medical procedures if at a hospital, assisting the father, and making the birth as positive and pleasant an experience as possible. Childbirth is the most memorable time in a familys life and we are passionate about making it full of wonderful memories.
Yoga (General) While its been used for thousands of years, yoga is never going out of style. This mind/body practice brings new awareness into lives and can be practiced in a class or private session. Some common ailments that yoga relieves are; back & neck pain, arthritis, sciatica, chronic fatigue syndrome, fibromyalgia, excessive stress, and weight issues, along with so many others. Everybody deserves to feel great & yoga can be the answer to feeling your best, through breath, motion, and internal awareness. It can be practiced by any person regardless of limitations.
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"Remain aware of yourself and all else will be known"