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Below are descriptions of Patanjali Yoga supplied by the Online Wellness Network wellness providers listed on this web site.

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Patanjali Yoga focus on the whole body to include mind and body awareness. The eight limbs of yoga is considered the heart of the teaching of Patanjali. Being aware, building a relationship and taking full responsibiity for actions of the body and mind. The eight limbs covers how to build and maintain a relationship with world as well as yourself.

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Classical Yoga-Healing the Mind, Body & Spirit.

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Tom Wilkens, RYT, LMT: Dancing Cranes Yoga & Massage
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