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Below are descriptions of Shaw Method Swim Instructor supplied by the Online Wellness Network wellness providers listed on this web site.

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The Shaw Method applies principles of the Alexander Technique to swimming. The Method breaks down each stroke into a series of progressive movements, enabling pupils to work on the essential elements of the stroke and to unlearn unhelpful habits. Hands-on direction, demonstrations and clear verbal guidance are combined in an innovative form of instruction. General body awareness is developed, promoting good alignment while minimising the risk of strain or injury.

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Shaw Method Swim Instructor Description

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Mr. Roger Golten: DoctorPosture.co.uk
Kings Langley, Herts. , United Kingdom
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