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Below are descriptions of Somatic Education supplied by the Online Wellness Network wellness providers listed on this web site.

DISCLAIMER

SOMATIC EDUCATION is the use of sensory-motor learning to gain greater voluntary control of ones physiological process.

-Somatic Education has applications in virtually all fields of human interest. It has very useful contributions to make in the Arts, in sports and training, in education, also in health, where therapeutic benefits can come from the educational process.


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Somatic Education gives tools such as breathing, movement, writing and touch and creative expression to a condition or belief that is self-limiting. With practice, one understands the relationship between one’s mental construct and one’s interpretation of objective reality. This creates a condition where one can be more at cause rather than effect of life situations. There is greater creativity in problem solving and increased physical and mental comfort and increased willingness to
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Somatic Eduction is using the body a source of, experiencing, learning and creative change. By tapping into the knowledge within the body we gain insight into who we are in the world. We also begin to develop the consciousness to create generate with and through the body.


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Somatic Education is most effective with transforming the root cause of you pain directly through a natural process which you experience your self.

Through the gentle sequences of Somatics Exercises, pain is eliminated, reduced and changed by rewiring the signals your brain/body sends.

Your health, wellness and fitness all begin with the basics of movement. If you compensate then it’s likely that you are substituting and recruiting your muscles in ways in which they continue
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The soft tissue manipulation and mobilization to increase sensory awareness to rengage function,mobility and decrease pain through the neuro network of mind-brain and muscle memory.

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