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Finding Freedom Through Swadyaya (self study)Smaller Font  Larger Font

Swadyaya (self study), is part of the Yoga tradition. We can apply the practice of swadyaya to areas of fear in our lives. Gently start to look at the fear. What’s underneath, and then what is underneath that? Identify the root cause, trust the process, let go, and experience freedom.

Copyright © , Rev. Myra E Lewin

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Rev. Myra E Lewin, ERYT: Hale Pule Ayurveda and Yoga
Rev. Myra E Lewin, ERYT: Hale Pule Ayurveda and Yoga
Anahola, HI , United States
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specialties: Anger Management, Codependency, Substance Abuse & Recovery, Relationship Issues ... ALL
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