Swadyaya (self study), is part of the Yoga tradition. We can apply the practice of swadyaya to areas of fear in our lives. Gently start to look at the fear. Whats underneath, and then what is underneath that? Identify the root cause, trust the process, let go, and experience freedom.
Disclaimer: Health tips
are offered by the wellness provider listed above. They
are not nessesarily of the opinion of Online Wellness Network.
Online Wellness Network recommends you thoughoughly research
each tip before putting it into use.
Report this (0) - Like this to leave a comment
"Dreams pass into the reality of action. From the actions stems the dream again; and this interdependence produces the highest form of living. "