Living in a dry environment? Consume adequate water content food, even make it with a little more liquid. Steaming veggies dries them out, even if you consume the water with them. Lightly cooking the veggies in water keeps their water content and adds some more. Drink the juice. Try it out, noticing how you feel.
Disclaimer: Health tips
are offered by the wellness provider listed above. They
are not nessesarily of the opinion of Online Wellness Network.
Online Wellness Network recommends you thoughoughly research
each tip before putting it into use.
Report this (0) - Like this to leave a comment
"There is not a quote for today. Please come back tomorrow for more inspiration!"