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How to Fight Colds, Flues, and TonsillitisSmaller Font  Larger Font

There is a wonderful natural way to deal with colds, sore throat, and loss of voice without the use of antibiotics. It is an old German recipe.

Antibiotics should only be used when there are no other means available anymore. They compromise the immune system and weaken the energy level of the body. An immune system grows stronger as it fights successfully attacks by bacteria and viruses.
Warm up water in a pot on the stove. The temperature should be a little higher than body temperature. Of course you do not want to burn yourself. Add a teaspoon of salt and stir until it is gone. Put a cotton napkin or a cotton kitchen towel into the warm water, wrench it quickly, so that it is not dripping anymore and not losing the warmth. Wrap it fast around your neck and quickly wrap a woolen scarf on top of that. The wrap has to be comfortably warm, salty, and damp. Leave it as long as you can and repeat it. It is a good idea to go to bed with the wrap on.

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Adelheid Reinhardt: Practice For Integrated Therapies
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