Blueberries are an excellent source of antioxidants, however a recent study showed that the antioxidants in blueberries can be impaired when ingested with milk. Keep eating lots of blueberries - just not in your cereal with milk.
Disclaimer: Health tips
are offered by the wellness provider listed above. They
are not nessesarily of the opinion of Online Wellness Network.
Online Wellness Network recommends you thoughoughly research
each tip before putting it into use.
Report this (0) - Like this to leave a comment
"Your visions will become clear only when you can look into your own heart."