A COMPLETE RESOURCE FOR HOLISTIC HEALTH AND WELL BEING  
Services for Wellness SeekersServices for Wellness ProvidersLogin Report a Bug Follow us on Twitter Visit Our Facebook Page Join Our LinkedIn Group Stumble On Share This Website
Create an Account
  

Health Tips

 
   Rate this Health Tip View Comments (0) Report this  (0)

 

 

 

Boost Your Immunity with 5 Cent MassageSmaller Font  Larger Font

Every day just before shower apply some warm sesame seed oil all over the body. This process of application is known as Abyanga in Ayurveda. Hot bath or shower can follow such application. One can look towards a good boost in immunity with such application. Small infants and toddlers massaged in such fashion can show good result with bone formation and muscles growth. For teenagers and adults such application would help increase appetite, digestion, decrease stress, relax and calm the whole body. For those suffering with weight issue can see such application can help tone their muscles and thus help in losing weight. On the part of mental level one can see many changes because of such massage. One can notice a sense of mental clarity, freshness, and alertness can be achieved with such massage.

Copyright © , Vd Sudeep Chitnis

Share on Facebook Share on Twitter
 
 
   Rate this Health Tip View Comments (0) Report this  (0)

 

Vd Sudeep Chitnis, BAMS: Ayurvedic Consultant
Vd Sudeep Chitnis, BAMS: Ayurvedic Consultant
Brighton , Canada
modalities: Wellness Coaching
specialties:
Click here to like Vd Sudeep Chitnis, BAMS: Ayurvedic Consultant(?)
View Profile


Disclaimer: Health tips are offered by the wellness provider listed above.  They are not nessesarily of the opinion of Online Wellness Network.   Online Wellness Network recommends you thoughoughly research each tip before putting it into use.

Submit a Health Tip

Comments:

Report this  (0) - “Like” this to leave a comment
Recent Tips
Eat to Live
by Betsy Ysteban
11/14/2012
Don’t MICROWAVE; use a toaster oven
by Aranka Fisher
9/11/2012
simple diet for clearing the brain and blood
by Aranka Fisher
9/11/2012
Eating for Enhanced Immunity and Illness Recovery
by Myra E Lewin
7/25/2012
Cooking with Sea Vegetables
by Myra E Lewin
7/25/2012
Chewing Food for Better Results!
by Myra E Lewin
6/15/2012
Wellness Journal

 
 

Link to Online Wellness Network!

 

Photography by Jay Ligda: http://jay2.ligda.net/photos Photography by Jay Ligda: http://jay2.ligda.net/photos Photography by Jay Ligda: http://jay2.ligda.net/photos Photography by Jay Ligda: http://jay2.ligda.net/photos Photography by Jay Ligda: http://jay2.ligda.net/photos