Certain foods help lower cholesterol. Oatmeal, walnuts, almonds, black beans and lentils will help you keep your cholesterol down.
Part of the schooling for Chinese Medicine is nutrition. Schedule an appointment with someone in your area that does Acupuncture, Herbal Medicine and Nutritional Therapy to learn what else you do to keep your heart safe.
Disclaimer: Health tips
are offered by the wellness provider listed above. They
are not nessesarily of the opinion of Online Wellness Network.
Online Wellness Network recommends you thoughoughly research
each tip before putting it into use.
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